I feel violated. Violated and stupid. Don't I learn? Am I no better than invertebrates or small yappy dogs? Couldn't I tell that another Torchwood Radio 4 play was going to make the last one look like a work of art?
Apparently not, because I actually sat down and listened, live, to Torchwood - Asylum.
Today's Joanna Page is a public safety announcement. Or at least a public Safety Catch announcement.
Owing to a slight misapprehension on my part, the first episode of the second series of Safety Catch isn't on at 11.30pm tonight, as it was during the first series, but is actually on at 11.30am this morning. So that's 12 hours earlier than planned, although it does mean I've only given you an hour and a half's notice.
On the plus side, it does mean that today, you can wake up with Joanna Page and go to bed with her, too.
Just in case you want to go to bed listening to Joanna Page, she's reading Mari Strachan's children's detective story The Earth Hums in B Flat every night this week on Radio 4 at 10.45pm.
Dragons' Den, BBC2's investment reality show, is very, very popular. Not content with having four 'Dragons' to vet business propositions and sink their own money into ventures, the show now has two online Dragons, whom you can pitch to on the Dragons' Den web site. In fact, you can view some pitches already.
Here, Dominic Byrne, more famous to radio listeners for producing Chris Moyles' breakfast show but who's the online version of Evan Davis for this, interviews the two online Dragons, Julie Meyer and Shaf Rasul:
I'm not really a big fan of Chris Moyles (translation: I find him irritating), but Gary Barlow recently did a birthday song for him, based on a famous Take That hit, that's quite funny and has a nice video to go with it. So here it is.
As Radio 4 comedies go, Safety Catch is an odd little show. Starring Darren Boyd (Green Wing, Smack the Pony), Joanna Page (Gavin and Stacey), Brigit Forsyth (The Likely Lads), Lewis McLeod (Look Around You) and Sarah Smart (Wallander), it's aimed at the same kind of liberal, middle class audience as more obvious fare like Claire in the Community.
But it's about a man who makes a living from mass murder, gun running and selling weapons to child soldiers ("putting the infant in infantry").
No wonder then that yet again it's been marooned in the 11.30pm slot when it returns for its second series on 1st April.
But, hey, I went to see two episodes being recorded last Sunday. Here's what that was like.
Read more on Rupert Penry-Jones on (not being in) The Forgotten